»Hair Care
Friday, June 29, 2012
Are you cultivating the correct habits to keep your hair healthy? Is it better truly better to air-dry your hair than blow dry it? What are the main causes of the hair damage? We untangle your hair myths for you in the following steps=]
WOULD YOU LIKE YOUR HAIR BLOWN OR AIR-DRIED?
Air Drying ( THE NATURAL WAY)
Air drying is for people with short hair, low-maintenance or curly hair. There are also people with long hair who hair it air-dried as it will not subject their hair excess hear, thus being less susceptible to damage.
But if you are going to have your hair air-dried, there are a few important things to remember :
- Your hair is weakest when wet, Do not rub with a towel as the friction caused will brittle your hair and eventually cause breakage
- To dry your hair, blot the water using a towel.
- Do Not pull, tug or grab your hair much when it is wet to avoid hair loss
- Fluff your hair with your fingers when your hair is almost dried.
Blow Drying
- Use a diffuser to blow dry your hair as it allows air flow spread, This also prevents tangling.
- Set the blow dryer on a cooler setting.
- When using blow dryer , keep the below dryer at least 6inches away.
- Blot the water out with a tower before blow drying your hair as this will reduce the time needed to blow dry
- You can protect your outer hair strands from being over-dried by bending over and blow drying with your hair hanging.
5 Causes Of HAIR DAMAGE
1. Poor Nutrition
~ A diet Which is low in fruits and vegetables and high in fast food will cause hair to grow more slowly. Vitamin B is important in maintaining healthy hair, hair tht is not getting enough Vitamin B will be thin, hence if you are having thinning hair problem. A B-complex tablet would be a good idea=]
2. Insufficient Sleep
~Studies shows that lack of sleep plays a role in changing hormone balance in our body which leads to hair loss. Stress and fatique caused from lack of sleep will also result in hair damage!
3. Poor Hygiene
~Poor hygiene in hair care relates both to over washing your hair too and not washing it enough. Hair that is shampooed every day will be dry and lifeless because too much natural oils are stripped away in the process of washing. If you don't shampoo enough. the natural oil will build up leaving a greasy limp appearance which causes the hair to plaster itseld on the scalp in where dandruff thrives
4. Sunburn on Hair
~Yes, sunburn affects hair as much as it affects skin, as heat combined with humidity will dry the hair and making it frizzes and breaks! Utilize replenishing shampoo and use leave-in conditioner to prevent drying of hair.
5. Hair Straightening
~Hair straightening is used to make the hair straight and remove curl from hair. Like it or not, whenn ironing the hair to become straight, considerable damage is done to the hair! Whenever your hair is straightened, the hair should be moisturized to prevent the hair from frizzing.
DANDRUFF :
Although rare dandruff can be caused by allergic reactions towards substances such as hair gels, hair spray, hair oils and sometimes medication! However, there appears to be two types of known dandruff causes internal and external and internal Causes
Internal Causes :
- Improper Nutrition
- Lack Of Rest
- Emotional Stress
- Allergic Hypersensitivity
- Hereditary Predisposition
- Poor Health & Hygiene
- Excessive consumption of sugar , fat and starch
- Infrequent shampooing
- Leftover residue from shampoo still residing in hair and scalp
- Excessive use of hair gels and sprays
- Improper use of hot hair curlers or curling irons
How Do I Get Rid Of DANDRUFF?
Dandruff shampoos have now evolved and are alot more effective. The best way to know which products work fro you is to actually try them. If a product is not successful in controlling your dandruff, then move on to another product. it will take some trial and error before finding a shampoo that suits your scalp.
WARNING : Do not confused dandruff with dry scalp as they are two different things. For dry scalp treatment, a good shampoo and conditioner will cure the dry scalp which is "Flaking". It is not advisable to get dandruff shampoo for dry scalp. The flakes produced from dandruff are actually oily and not dry.
Did You Know?
Hair Damage is due to inter-cellular cement disappearance. This cement, which is a mixture of fatty acids and natural ceramides, mantains the hair's strength and resilience, the lack of which leads to a loss of cohesion in the hair cuticle. The hair then becomes weakened.
It is possible to use a synthetic ceramide as a replica of the hair's natural cement to fill in gaps and seal the hair scales so that damaged, brittle hair becomes smooth and shiny again.
Treatment for Dandruff Hair (Check This treatment from A Website Hope it help you=] )
What most dermatologists believe is that dandruff as well as seborrhoeic dermatitis are caused due to sensitivity towards a yeast known as pityrosporum. Though small numbers of pityrosporum are present on the scalp of every human being but those who suffer scaly scalp have large quantities of it.
Besides this, the deficiency of certain minerals or vitamins also results in dandruff. Fulfilling the deficiency of the lacking vitamin and minerals can help you a lot in overcoming dandruff. Moreover, some natural treatments are also there that are useful in solving the problem.
Besides this, the deficiency of certain minerals or vitamins also results in dandruff. Fulfilling the deficiency of the lacking vitamin and minerals can help you a lot in overcoming dandruff. Moreover, some natural treatments are also there that are useful in solving the problem.
Dandruff Treatment
Traditional remedies of dandruff include selenium sulfide, sulfur and salicylic acid, zinc pyrithione, or tar shampoos. If the problem is severe then hydrocortisone cream works the best.
Diet – Never intake fried food supplements. Also lessen the use of dairy products, fats, seafood, sugar, peanuts and chocolate. Instead, consume plenty of green leafy vegetables and unprocessed foods.
Diet – Never intake fried food supplements. Also lessen the use of dairy products, fats, seafood, sugar, peanuts and chocolate. Instead, consume plenty of green leafy vegetables and unprocessed foods.
Biotin, a water-soluble vitamin B, Vitamin B complex (B1 and B2), Vitamin A, Omega fatty acids, and Zinc intake may help in minimizing the dandruff problem. The natural sources of Biotin are nuts, sardines, bananas, yeast, liver etc. It helps in breaking down the proteins, fats and carbohydrates.
Natural Dandruff Remedies
Grapefruit seed extract: Add a little amount of grapefruit seed extract in the shampoo and wash your hair with it.
Tea tree oil: Pour few tea tree oil drops in the shampoo; stir the both well and use for washing hair.
Apple cider vinegar: Apply on the entire hair as well as the scalp and wrap a soft and clean towel on the head. Leave it as it is for 60 minutes and then rinse.
Selenium-based shampoo: Use a shampoo having selenium; it can relieve the problem due to its anti-fungal properties.
Tea tree oil: Pour few tea tree oil drops in the shampoo; stir the both well and use for washing hair.
Apple cider vinegar: Apply on the entire hair as well as the scalp and wrap a soft and clean towel on the head. Leave it as it is for 60 minutes and then rinse.
Selenium-based shampoo: Use a shampoo having selenium; it can relieve the problem due to its anti-fungal properties.
DID YOU KNOW? :
We "comb thought" the strands of intrigue in differentiating between the truths and myths of hair care. |
1.Trimming your hair will make your hair grow faster
Truth :
Your Hair is not a plant. Cutting your hair will make your hair shorter and not encourage it to grow more. This conclusion was probably drawn from observing men's facial hair, but the hair on your head and facial hair have different properties. So regardless of how much you trim, your hair will grow almost half and inch per month. Trimming only eliminates split ends and makes your hair look neater.
2.Your hair will fall out if you are stressed
Truth :
Do not be alarmed because as many as 50 to 120 hair strands fall out daily. You might lose a few more strands of hair if you are very stressed or have a major life changing event. Fear not, as after a few week
your hair will almost certainly grow back.
Truth :
on the contrary, brushing your hair too much will pull your hair out of their follicles and possibly weaken the strands. contributing to splits ends and hair breakage, You can groom your hair, but once it's in style. stop!
4.Pluck one grey hair and more will sprout out
Truth :
If this method is true, men going bald can start throwing away their hair regrowth tonics and start pulling out their hair by the fistful. Granted this is not true,however plucking your hair is a bad habit. cause an infection or leave scars on your scalp.
5.Sleeping with hair tied into a bun
Truth :
Do Not sleep with your hair tied up, as doing so will result in your hair roots being strained which will cause hair loss! Furthermore, tying your hair up when sleeping will bend your hair. the long term effect of this is that your hair will be bend over so much it will create waves through your hair.
6.Switching shampoos can make your look healthier
Truth :
This might seem true but it is not. Your hair cannot tell the difference between brand and products, Your shampoowill work the same everytime you was your hair. But if you have oily hair or use a particularly strong hair styling product contain wax it it best to use a clarifying shampoo once every two weeks to wash aways any leftover residue.
7.Split ends can be mended with the right products.
Truth :
A split end is just that split ends. The only thing that can be done is to trim them off. No amount of right products can " unsplit" the split end. But the effect can be made less noticeable by applying a product containing silicone or besswax which will temporarily seal the ends together.
8. Hair colouring will severely damage your hair
Truth :
Technology today allows the hair dyes product both at home and in the salon to be gentle enough not to weaken your hair. There are even some hair dyes contain extra conditioners for your hair which will make your hair manageable than before
FIND YOUR CORRECT HAIR STYLE !!
Research! Research! Research! Research!
Reseach! Look everywhere from television and magazine advertisements to billboards for any hairstyle that you might fancy. Collect pictures, Clippings and photographs that you like. Find out what kind of face you have - round, oval, angular,heart-shaped or square. Choose which feature of your face that you would like to minimize or emphasize, This will narrow your hairstyle choice to those that flatter your face shape or minimize certain aspects.
It Looks Good, But Does It Look Good On You?
Think about how much time and money that you willing to spend on your hairstyle. Some styles might be cheap on the first styling but expensive to maintain.
Keep a picture of a hairstyle close and everytime you see it. Imagine yourself in that particular hairstyle. See if the hairstyle suits you because it might look good on other not not on you!
Time To Do It!!
it's time to get the haircut. Go to your favourite hair stylist and show pictures of the hairstyle that youw ant. Show the stylist what exactly you want. do not be shy and let the stylist know everything/
Sit up straight when the stylist is working her/his magic. Don't slouch or cross your legs as iw will cause your haircut to become uneven. Watch the stylist through the mirroe to see what the stylist is doing and clarify andy confusion before it turns intro a Mistake
Examine yourself after the stylist is done. If you are dissatisfied with a certain part of your hairstyle. ask the hairstylist to correct it.
EXTRA TIPS
- Make an appointment with the salon that you are going . This assure that you the stylist you want and plenty time to chat with the stylist on the style you want.
- Talk to the stylist discuss which hairstyle is suitable for your face. What is the latest fashion and how the hairstyle may or may not suit your lifestyle.
Before The End Of This Story, I would like to Introduce Some product . That im using too=]
Is The L'oreal Paris New Smooth Intense=]
Its Smoothen frizzy and rebellious hair strand by strand the result will be
- New and improved formula
- Now with up to 48Hours of anti frizz protection even in the humid weather
- Give yoou 4X smoother hair from root to tip
4 Steps to Smooth sleek hair
That The End Of The Story Of Hair Care=] Anything You Guys Can Just Ask Me=]
Stay Tune With The Next Other Chapther Of Caring and Tips
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